Thanks JFS!
That's what I was looking for. The website you refered me to talked about breathing excersizes which I bet would be helpful with the delivery of my next two babies. I would like to try a class, but I live in a pretty small town and I'm not sure if anyone offers YOGA around here. I'll have to do some checking. The main reason I'm interested is because I agree strongly with Dr. D'Adamo when he pointed out that type A's tend to stress in their mind. I've always been that way (I'm type A, of coarse). It would be nice to learn how to deal with that mental stress. Especially at this time of life when I'm trying to raise two small children and my husband has started his own business. That combination can be pretty stressfull! Also, could you tell me how you post links to other sites in blue like you did with the YOGA site? Thanks.