The Blood Type Diet Archives Volume 4
Re: I need sit-up advice!
Posted By: sean
In Response To: Re: I need sit-up advice! (dave)
Forget "ab-work" and learn yoga. Standing up, can you touch your toes without bending your knees? Well it doesn't really matter if you can or not according to a good yoga teacher.
Stretching with earplugs on,
Messages in This Thread
Kari -- Tuesday, 28 April 1998, at 3:18 p.m.
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