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The Blood Type Diet Archives Volume 4

Re: I need sit-up advice!

Posted By: sean
Date: April-23, 1998 at 13:10:24

In Response To: Re: I need sit-up advice! (dave)

Forget "ab-work" and learn yoga. Standing up, can you touch your toes without bending your knees? Well it doesn't really matter if you can or not according to a good yoga teacher.
I don't mean to pull out the celebrity endorsement but Madonna was cut up pretty bad after giving birth and wasn't able to excercise the "same way." With the delve, she also seems to have given up casual sex.

Stretching with earplugs on,


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