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The Blood Type Diet Archives Volume 4

Re: type o - new to the group

Posted By: Erica
Date: April-22, 1998 at 14:28:57

In Response To: type o - new to the group (Linda)

I guess it depends on your reasons for going
on the diet. Even though you mention having
an iron stomach (able to digest many things
that are type-O 'avoids'), if weight loss is your
goal, many of the foods on the avoid list
are specifically listed because they interfere
with the efficient use (and burning of) calories
for energy. Many 'avoids' slow down the Type O
metabolism, and prevent weight loss. I'm not sure
about the issue pork, but perhaps someone else...

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