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The Blood Type Diet Archives Volume 4




Thomas Seay's Type O Weight Gain Regimen

Posted By: Thomas Seay
Date: May-29, 1998 at 18:48:18

In Response To: Re: Underweight (Thomas Seay)

Karen,

Here is what I normally do to gain weight:

7AM 3 Scrambled Eggs and Manna bread

10AM Protein Drink (I like EAS brand)

12:30 1 Can of tuna in a salad with lots
of veggies

3PM Protein Drink

6PM Two big-ass chicken breasts or steak
and salad.

7PM Watch Simpsons (reruns on nightly in Bay Area)

9PM Manna bread and sesame butter

10PM End the day by trying to put,something
provocative up on ER4YT board...usually
something that will stir up CyberMage
and the "Big E".

11PM Sleep



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