The Blood Type Diet Archives Volume 3
Trying jumping rope for exercise. Wow, it's hard!...
Posted By: Lori
Just read an article about how 5 minutes of jumping rope burns as many calories as 15 minutes of walking. So I went out and bought a jump rope. It's much harder now than it was at age 10! But it's fun, and I'm sure I'll get better. Give it a try!
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