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The Blood Type Diet Archives Volume 3

I am a Type O with severe candida and allergic to more than just dairy

Posted By: Dorothy C
Date: February-26, 1998 at 23:06:00

In Response To: Does anyone else have Candida(no sugar), allergic to dairy products & I am type O? (Billie M. Shacklett)

Discovered the neatest thing this past week. I ate
like a horse and lost weight. Huge bowl of spelt
cereal with Rice Dream (yes I know it has the wrong kind of oil< but I am aiming for success not perfection).
Then I would have eggs. Lunch was a moderately large salad and
a portion of whatever meat i was cooking for dinner. I
snacked on pears. Dinner was meat, a complex cabohydrate, and
a cooked green veggie. I ate majorly big portions.
Enuff to feel stuffed. Then I ate Pamela's butter Pecan cookies for
a bedtime snack. AND I began to exercise. this ER4YT is so great.
Have fun. P.S. I have lost 15# and have 105 more to go.

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