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The Blood Type Diet Archives Volume 3




The goal of the diet is not merely weight loss

Posted By: Bob Trent
Date: April-12, 1998 at 16:37:37

In Response To: Re: Is Heart Rate and Metabolism Linked? (Arlene)

While many people in this country automatically associate the word 'diet' with weight loss, that is not the primary goal of the ER4YT diets. The primary goal is Good Health!

Although one of the effects of ER4YT can be weight normalization (which may mean weight GAIN for some people) it is by no means the primary or most important one. I'm sure that most of the people who are recovering from severe medical conditions with the help of ER4YT will tell you that getting over their medical conditions was far more important than whether they were at their ideal weight.



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