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The Blood Type Diet Archives Volume 2




Re: Two meals a day is good than three meals a day ?

Posted By: s zorn
Date: February-01, 1998 at 13:13:53

In Response To: Two meals a day is good than three meals a day ? (paul)


Based on my own personal experience it is better to eat 5 - 6 meals(every two to three hours) per day.This will continuosly supply your body with the nutrients it needs and maitanes hormone and energy levels. s.zorn



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