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The Blood Type Diet Archives Volume 2

If one is healthy/Long term affects of lectins

Posted By: Mark B
Date: January-23, 1998 at 22:22:40

I am a healthy, fit, energetic, type B, mid-forties man. I have been a vegetarian for most of 20 years. I don't have allergies or digestive problems, etc. that I know of from foods. Being a vegetarian, I eat quite a bit of soy products (tofu, tempeh) which are on the AVOID list for my blood type. I am wondering if the negative effects of lectins accumulate even if one is feeling fine and in apparent good health.

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