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The Blood Type Diet Archives Volume 2




Re: Kamut Flour

Posted By: Holly
Date: January-20, 1998 at 23:13:28

In Response To: Re: Kamut Flour (Robert Friedlander)

Thanks for the reply. Here's the recipe for Wheat-Free Kamut-Spelt Bread
Recipe is to be made in a bread machine:
2 cups kamut flour
1 cup spelt flour
3/4 tsp. salt
1 1/2 tbsp. vegetable oil or lecithin granules
1 1/4 cups + 1 tbsp. water
3 tbsp. honey or barley malt
1 1/2 tsp. yeast
When the machine beeps, add 3 generous tbsp. of
sesame seeds (optional)



Messages in This Thread

  • Kamut Flour
    Holly -- Tuesday, 20 January 1998, at 11:13 p.m.
    • Re: Kamut Flour
      Robert Friedlander -- Tuesday, 20 January 1998, at 11:13 p.m.
      • Re: Kamut Flour
        Holly -- Tuesday, 20 January 1998, at 11:13 p.m.

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