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The Blood Type Diet Archives Volume 2
Thanks, Ed--Choline and bipolar
Posted By: David Date: January-18, 1998 at 13:52:52
Thanks ed, the choline seems to be a big help in controlling my mood swings. I have been trying the St. John's wort for the depression part of my swings and it helps too. Although the Prozac does not bother me, I prefer more natural, herbal solutions. And as you said the mental and physical seem to be tied together. I might add the spiritual too. I am going now to a fitness club two or three times a week, watching what I eat, and taking one day at a time. The work-outs are low stress and seem to relax me.--David
Messages in This Thread
- Thanks, Ed--Choline and bipolar
David -- Sunday, 18 January 1998, at 2:39 p.m.
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