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The Blood Type Diet Archives Volume 2




Thanks, Ed--Choline and bipolar

Posted By: David
Date: January-18, 1998 at 13:52:52

Thanks ed, the choline seems to be a big help in controlling my mood swings.
I have been trying the St. John's wort for the depression part of my swings and it
helps too. Although the Prozac does not bother me, I prefer more natural, herbal
solutions.

And as you said the mental and physical seem to be tied together. I might add the
spiritual too. I am going now to a fitness club two or three times a week, watching
what I eat, and taking one day at a time. The work-outs are low stress and seem to
relax me.--David



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  • Thanks, Ed--Choline and bipolar
    David -- Sunday, 18 January 1998, at 2:39 p.m.

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