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The Blood Type Diet Archives Volume 2

Waited to long

Posted By: Sam I Am
Date: December-24, 1997 at 16:30:19

I am a Type O - I have reached the point I can not work out for long periods or even very heavy. I am just to out of shape and over wait, with back problems.

What is the best way to get started taking the wait off and getting back in shape?

You hear a lot about eating fats - making it hard on your arteries. So if I go to a high meat diet - wouldn't that effect my arteries???

I am willing to give this a try - I am sure it can not be worse than what I am doing now.

Any ideas on what will help me get started would be great.


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