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The Blood Type Diet Archives Volume 1




Whole wheat versus white flour

Posted By: Dan Erway
Date: March 30, 1997 at 13:47:08

Hi Peter,
I was wondering if white flour products would cause less of a reaction in type O's than whole wheat. I realise that white flour is not a particularly healthy food, but for the occasional diversion from the blood type guidelines for O's would a refined grain product like pasta have less of a negative impact than the whole grain?
As always, thanks for your input.
Dan



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