$title


Forum Archives

Here you can search the thousands of posts from our older message boards. Just click on the link for the time period you wish to search and you will be taken to the fill-out form for that volume. You can also click on the 'Return to Index' link and display all the messages in threaded form.




View Thread View Post Thread for This Board Read Prev Msg Read Next Msg

The Blood Type Diet Archives Volume 1




Type O weightlifter

Posted By: David Desmarais
Date: February 12, 1997 at 20:36:04

Dr. D'amado, I'm a 23 year old male with blood type O.
I read your book and my digestion has benefited greatly
I feel my body is finally absorbing the nutrients I take
in.I currently stand 5'10" and weigh about 160 lbs.
I would like to add about 15lbs. with minimal body fat.
My question is:Do you think I should increase my caloric intake by adding more monounsaturated fat to my diet or should I add carbohydrates also. I have found I need about 3400 cal/day to gain weight on.What percentage of pro, fat, and CHo should I consume to reach the 3400 mark without adding excess fat? Any ideas on this would be greatly appreciated.
Thanks, Dave



Messages in This Thread

View Thread View Post Thread for This Board Read Prev Msg Read Next Msg

Password:



GenoType Diet Website   ♦   Dr. D'Adamo's Clinic   ♦   Institute for Human Individuality   ♦   Newsletter   ♦   Para Su Tipo de Sangre   ♦   Professionals   ♦  The Individualist

The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
Copyright © 2010, North American Pharmacal, Inc. All Rights Reserved