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The Blood Type Diet Archives Volume 1




Re: types o and oxalates

Posted By: Peter D'Adamo
Date: March 22, 1997 at 08:03:44

In Response To: types o and oxalates (the mir)

Dear Mir,

Other than the conventional information, no, I've got nothing with regard to oxalates and the O diet. While widely distributed in plants, oxalates are usually not in any great amounts, the exception being kale, spinach and several of the dark green leafy vegetables. With adequate hydration, they should not be a problem.

Peter




Messages in This Thread

  • types o and oxalates
    the mir -- Saturday, 22 March 1997, at 8:03 a.m.
    • Re: types o and oxalates
      Peter D'Adamo -- Saturday, 22 March 1997, at 8:03 a.m.

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