The Blood Type Diet Archives Volume 1
Re: types o and oxalates
Posted By: Peter D'Adamo
In Response To: types o and oxalates (the mir)
Other than the conventional information, no, I've got nothing with regard to oxalates and the O diet. While widely distributed in plants, oxalates are usually not in any great amounts, the exception being kale, spinach and several of the dark green leafy vegetables. With adequate hydration, they should not be a problem.
Messages in This Thread
the mir -- Saturday, 22 March 1997, at 8:03 a.m.
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