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The Blood Type Diet Archives Volume 1



Re: Protein/ calcium for O's

Posted By: Peter D'Adamo
Date: March 22, 1997 at 08:01:08

In Response To: Protein for O's (Arlene)

Dear Arlene,

The book does mention that menopausal women who are type O should take calcium supplementation, typically 800-1100mg elemental calcium daily. Other than that, the O diet should be fine. Are you on any hormone replacement?

Peter



Messages in This Thread

  • Protein for O's
    Arlene -- Saturday, 29 March 1997, at 4:41 p.m.
    • Re: Protein/ calcium for O's
      Peter D'Adamo -- Saturday, 29 March 1997, at 4:41 p.m.

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