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The Blood Type Diet Archives Volume 1

An A type Question

Posted By: Hestia Laitala
Date: March 19, 1997 at 13:17:50

Hi Peter and thanks for your book! I've been following the A-type now for a week. I find that I am really hungry and that I am overeating, albeit on healthier foods than I would otherwise be overeating. Is this a normal adjusting to a new way of eating or am i sabatoging myself? My second question is can an A-type use rice milk as well as soy milk or is the latter more desirable? What about wheat germ oil as a supplement for an A-type and for an o-type? And now a question to any A-types who might read this: would you like to share recipes? I am beginning to find recipes geared to the vegetarian diet and specifically to the A-type. I have a significant amount of weight to lose and so am particularly geared to food that supports weight loss as well provides good nutrition.

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