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The Blood Type Diet Archives Volume 1

Type O + confusions

Posted By: Debbie
Date: March 18, 1997 at 21:27:12

Dear Dr.D'Adamo,
Thank you for your very useful book and website.
As a type O I am wondering the following:
1)I see that oatmeal is on the avoid list and yet there
is a recipe for granola. I am 10 lbs. underweight and
would like to gain some weight.How much granola and
oatmeal is acceptable to eat?
2)Would there be a problem in eating fish,chicken and
turkey but excluding red meats?
3)I seem to get nosebleeds from flax seed oil. What can
I do?
Thank you for your help.

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