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The Blood Type Diet Archives Volume 1

Type A looks like Pritikin Diet

Posted By: Tim Josling
Date: February 11, 1997 at 10:00:31

I am Type A+. (Father is AB- Mother O+). I was
on Pritikin for many years which was better
than my previous junk food diet. I am now using
the zone diet with brilliant success. I read your
book and found it interesting but the A diet
looks like Pritikin.

Now it's not true you live longer on Pritikin,
it just seems longer! Unless I'm willing to eat
huge amounts of tofu, I can't be in the zone and
on your diet at once.

On the exercise front, I love exercise. How much
harm is my 2 hours cycling (to work) going to do
to a type A person. I must say when I did yoga,
I liked that but I like the aerobic exercise more,

Tim Josling

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