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The Blood Type Diet Archives Volume 1

Ayurveda help

Posted By: Karen Watland
Date: March 12, 1997 at 14:13:06

I am not an expert in ayurveda. However from my own personal info. I am type A. Totally Vata which requires calming as you suggest in the exercise program for A's.Internally nervous is the unbalanced state of Vata.
I am guessing Kapha would be O's.They need the stimulation of the heavy exercise to bring tranquility to their minds.
That would leave Pitta to B &/or AB which states they are generally hot & irritable or impatient when they are unbalanced.
Hopefully, someone heavy into Ayurveda types will give some input relating to bloodtypes here.

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