Don't know if i'll find out about quantity.

Juice PLUS +
Whole Food Concentrate
Label directions and ingredients

Orchard Blend:
Juice PLUS+ provides natural fruit powders, fruit fibers, and food enzymes,
along with food actives and acidophilus.

Ingredients: Each preservative-free natural gelatin capsule contains a
proprietary blend of the following fruit juice powder extracts, food enzymes,
fibers and food actives: Apple, Orange, Pineapple, Cranberry, Peach;
Bromelain, Papain, Lipase, Amylase, Protease and Cellulase; Apple Pectin,
Citrus Pectin, Date Fiber, Prune Powder, Glucomannan, Plant Cellulose;
Acidophilus; d-Calcium Glucarate, Polyphenol Catechins and Indole Carbinols.

Garden Blend:
Juice PLUS+ provides natural vegetable juice powders, vegetable fibers and
food enzymes along with acidophilus and food actives.

Ingredients: Each preservative-free natural gelatin capsule contains a
proprietary blend of the following vegetable juice powder extracts, food
enzymes, fibers and food actives: Carrots, Barley, Parsley, Beets, Kale,
Broccoli, Cabbage, Oats, Spinach; Lipase, Amylase, Protease, Cellulase; Beet
Fiber, Barley Bran, Oat Bran, Cabbage Fiber, Glucomannan, Plant Cellulose;
Acidophilus; d-Calcium Glucarate, Allicin, Lycopenes, Polyphenol Catechins
and Indole Carbinols.

Juice PLUS+ contains nothing artificial, no sugar, starch, preservative,
synthetic colorants or chemical stabilizers.

Start out slowly (with one fruit in the morning and
one veggie in the afternoon or evening). Build up to 2 of each per day.