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The Blood Type Diet Archives Volume 1

Breakfast for Os?

Posted By: Andrea Ebersol
Date: February 10, 1997 at 15:10:20


I am just beginning to experiment with the diet (going from a magazine article until I can find the book),
but as an O, I am having trouble figuring out what to do for breakfast.
I tend to eat light in the am (toast, muffin etc), but with the exclusion of wheat and
dairy products, I am stuck. Never having been a "cold pizza for breakfast type," the thought
of steak or other "dinner-type" foods is more than I'm up for.

Any suggestions?


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