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The Blood Type Diet Archives Volume 1




Re: Type A Diet Weight loss keys

Posted By: Peter D'Adamo
Date: March 09, 1997 at 15:20:30

In Response To: Type A Diet (Alan)

Dear Alan:

Help: Pineapple, soy, vegetables, rice, lemon
Hurt: Red meats, dairy, wheat, certain beans
Exercise: Hatha Yoga, Tai Chi, Meditation
Personality: Develop interests keyed to maximizing "expression", such as art, hobbies, community service, let your expression be through creativity, not food.

Peter




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