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The Blood Type Diet Archives Volume 1

Type B/Soy Yes/Tofu No?

Posted By: Nora Galvin
Date: March 08, 1997 at 16:46:35

In Response To: Type O and Autoimmune Disease (Nita Aines)

Dear Dr. D'Adamo:On page 155, red soy beans are highly beneficial for B's, yet on page 161, tofu and tempeh are listed under vegetables (???) to avoid. And what about miso? Since all my favorite foods are those I can't eat (craving = allergy?), I'm starting from scratch, trying to do a Type B macrobiotic thing, since it's the only way of cooking I really know well...PS: My sister, the "Meat Guilt" vegetarian type O, has been on your diet 2 weeks and says she feels she could whip her weight in wild cats!

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