The Blood Type Diet Archives Volume 1
b vitamins and depression
Posted By: k baske
1. On p. 87 of ER4YT you mention your father's use of high-potency B-complex to rev up the metabolism of type Os. How high is "high"?
2. How much B-12 and/or folic acid can I safely try for depression? (Not using any medications; just St. John's Wort and some amino acids. Also am seeing a doctor.)
Thank you very much for your help. BTW, I've been doing the O diet for 2 weeks and have lost 6 lbs.; I definitely think I'm "metabolically blocked", but am pleased so far and will be cranking up the exercise.
Messages in This Thread
Peter D'Adamo -- Sunday, 9 March 1997, at 3:23 p.m.
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