The Blood Type Diet Archives Volume 1
Re: Significant weight to lose
Posted By: Peter D'Adamo
In Response To: Significant weight to lose (Hestia Laitala)
There are certainly enough posts here from type A's who have lost significant weight on the A diet. I would make a blend of the beneficial and neutral foods at first until your system gets used to the diet, THEN start to emphasize the beneficial foods over the others. It will take a while ( I suspect you are significantly "locked up" metabolically) but perserverance will reward you with results. Just remember, this is not a "weight loss diet" you will have to eat this way for life -your life!
Good luck and get going,
Messages in This Thread
Hestia Laitala -- Friday, 7 March 1997, at 10:52 p.m.
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