The Blood Type Diet Archives Volume 1
Re: Cholesterol, Eskimos, Ornish and Type O
Posted By: Peter D'Adamo
In Response To: Cholesterol (Rick MacFarlane)
Only 10% of a person's cholesterol levels are directly influenced by diet. the other 90% represent some problem with the liver with regard to degradation of "endogenous" cholesterol. If your mom follows the low carb O diet and sticks with high quality lean meats she will not be in any danger (perhaps less!). How many Eskimos (99% type O blood) follow the Ornish diet? Why don't they all die of heart disease?
Best advice re stress in type O? Exercise!
Messages in This Thread
Rick MacFarlane -- Tuesday, 3 February 1998, at 10:32 p.m.
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