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The Blood Type Diet Archives Volume 1

Diet for type O and bloating

Posted By: Jeff Ryan
Date: March 04, 1997 at 23:16:02

Thank you for this message board.
I just started modifying my diet about a week ago according to your guidelines for type O. I used to have trouble with low blood sugar. That problem practically changed over night with leaving corn, wheat, and dairy out of my diet. My metabolism has also picked up. But I also have developed a problem with bloating and gas that I haven't had with my previous diet. Is that a normal response to the transition to a new diet?

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