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The Blood Type Diet Archives Volume 1

Re: supplemental protein, type O+

Posted By: Peter D'Adamo
Date: March 02, 1997 at 13:14:52

In Response To: Re: supplemental protein, type O+ (Jackie Newberry)

Dear Jackie,

Seems like a drastic change indeed! Best advice: do it gradually, in tandem with a step by step increase in your exercise levels. With each small change, wait a while and see how you feel. If you seem to be moving foward, add a bit more.

Aversions, whether philosophic, religious or just personal taste have to be considered, of course, but there is no true response to them other than respect.


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