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The Blood Type Diet Archives Volume 1
supplemental protein, type O+
Posted By: aal
Date: March 01, 1997 at 12:32:32
I'm type O+, and would like to gain muscle. I guess I should increase protein. What do you think of protein powders? I know I should avoid whey, but what about soy and egg based products; which would be better? By the way, your book is amazing.
Messages in This Thread
- supplemental protein, type O+
aal -- Sunday, 2 March 1997, at 1:14 p.m.
Peter D'Adamo -- Sunday, 2 March 1997, at 1:14 p.m.
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