Here you can search the thousands of posts from our older message boards. Just click on the link for the time period you wish to search and you will be taken to the fill-out form for that volume. You can also click on the 'Return to Index' link and display all the messages in threaded form.
The Blood Type Diet Archives Volume 1
supplemental protein, type O+
Posted By: aal
Date: March 01, 1997 at 12:32:32
I'm type O+, and would like to gain muscle. I guess I should increase protein. What do you think of protein powders? I know I should avoid whey, but what about soy and egg based products; which would be better? By the way, your book is amazing.
Messages in This Thread
- supplemental protein, type O+
aal -- Sunday, 2 March 1997, at 1:14 p.m.
Peter D'Adamo -- Sunday, 2 March 1997, at 1:14 p.m.