The Blood Type Diet Archives Volume 1
supplemental protein, type O+
Posted By: aal
I'm type O+, and would like to gain muscle. I guess I should increase protein. What do you think of protein powders? I know I should avoid whey, but what about soy and egg based products; which would be better? By the way, your book is amazing.
Messages in This Thread
Peter D'Adamo -- Sunday, 2 March 1997, at 1:14 p.m.
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