Forum Archives

Here you can search the thousands of posts from our older message boards. Just click on the link for the time period you wish to search and you will be taken to the fill-out form for that volume. You can also click on the 'Return to Index' link and display all the messages in threaded form.

View Thread View Post Thread for This Board Read Prev Msg Read Next Msg

The Blood Type Diet Archives Volume 1

Increasing lean mass for As

Posted By: Allison Dimond
Date: February 28, 1997 at 14:02:08

As I posted before, I am fascinated by the ABO diet info as are many of my friends who hear of its positive impact on my life. As you noted in the section on AIDS in your book, A’s have to work hard to get enough food since many A-friendly foods are low in calories. I am wondering what you would recommend for a thin, small, healthy, type A woman who would like to gain several pounds of lean mass? She doesn’t have a big appetite and often forgets to eat. So much of your book is geared towards weight loss, one might worry that eating lots of the foods which make the type A metabolism run most efficiently might hamper her efforts to increase her body weight. As for exercise, she loves Tae-Kwan-Do and wants to start lifting weights. I guess she should probably make sure she is getting enough fish and soy... What else would you recommend?

Messages in This Thread

View Thread View Post Thread for This Board Read Prev Msg Read Next Msg


GenoType Diet Website   ♦   Dr. D'Adamo's Clinic   ♦   Institute for Human Individuality   ♦   Newsletter   ♦   Para Su Tipo de Sangre   ♦   Professionals   ♦  The Individualist

The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
Copyright © 2010, North American Pharmacal, Inc. All Rights Reserved