The Blood Type Diet Archives Volume 1
Re: type O and dairy/calcium
Posted By: Peter D'Adamo
In Response To: type O and dairy/calcium (Jennifer Shults, DC)
I generally recommend calcium supplements in type O's who are at risk of calcium deficiency, such as growing children, the elderly and post-menopausal women. In other circumstances the diet will suffice.
Our type O ancestors probably spent more time than we do gnawing at bones leftover from their meals! In some cultures the bones are ground down and added to other foods.
Messages in This Thread
Jennifer Shults, DC -- Thursday, 27 February 1997, at 5:56 p.m.
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