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The Blood Type Diet Archives Volume 1

Re: O's and low protein diet

Posted By: Sally Harrington
Date: February 21, 1997 at 01:05:50

In Response To: Re: O's and low protein diet (Peter D'Adamo)

Thanks again Dr. D'Adamo:
Yes, the yogart is very good. I find it hard to eat salad with lemon and olive oil only. I've given up all favorite dressings, poppy seed, blue cheese,etc. I found one at the health store made of olive oil, ginger, lemon peel. It has some vinager, though not much. Can't find anything else that would work. Would that eliminate all the benefits from an otherwise proper meal for an O. I've been telling my friends on E-mail about your book and this new way of eating. I guess my style is to complain about changes then I get on with it.
You are so kind to answer all these questions.

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