The Blood Type Diet Archives Volume 1
Re: Type O Diet
Posted By: Jane
In Response To: Re: Type O Diet (Dr. Sooley)
I have been following the type O diet for 2 months--mostly to see if eliminating wheat would reduce or my frequent headaches. I am an R.D. and am unable to find research backing up your theories. To date my headaches have not improved. Also, I am a triathelete and have studied sports nutrition. Your O diet recommends increased fat and protein and reducing carbohydrates. This goes against everything I have learned and have followed. Could you speak to these two issues--headaches and competetive sports nutrition. Thank you.
Messages in This Thread
Annette D. Johnson -- Saturday, 21 March 1998, at 10:29 p.m.
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