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The Blood Type Diet Archives Volume 1




Re: Diet for Olympic Level Athlete

Posted By: Peter D'Adamo
Date: February 18, 1996 at 18:21:28

In Response To: Diet for Olympic Level Athlete (Calvin Johnson)

Calvin,

1. Your success will be determined more by your mind than your body. Meditate, develop yoga breathing and flexibility in addition to your regular training.

2. Carbohydrate load.

3. Use more fish than the book recommends.

Peter




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