The Blood Type Diet Archives Volume 1
Re: Type A on Atkin's Dient
Posted By: Peter D'Adamo
In Response To: Type A on Atkin's Dient (Evelyn Calleja)
You might also benefit from knowing what grains to include in your plans, even if they are a small percentage of your calorie intake, and that soy should be an important part of your total protein picture. This is a point which I made on Dr. Atkins Radio Show this afternoon.
I just looked up "blood type" in the Index to "Mastering the Zone" and although only briefly mentioned, Dr. Sears does agree that A's can do a bit better than the other types on certain carbs. Other approaches may have better short term results, but are rather like putting sawdust in an old car engine- it works better for a while....
Many of Dr. Sears and Dr. Atkin's suggestions can successfully be incorporated into an A type diet, but think of the benefits as accruing in years, not months.
Messages in This Thread
Evelyn Calleja -- Sunday, 25 January 1998, at 5:26 p.m.
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