I have been a vegetarian for about 4 years for
purely ethical reasons. I will not eat any flesh.
I am also type O blood.

I have recently discovered the book Eat Right For
Your Type and at about the same time have noticed
that I do seem to feel better when I eat eggs and
dairy, both of which I tried to give up for a
couple of years. I am wondering whether this
is a genuine effect (I believe it is) or
autosuggestion after reading the book.

Is there really no option to a carnivorous diet
for a type O? Will an ovo-lacto diet suffice
and if so are there any precautions to take?

I cannot imagine myself eating meat again. I
would rather my health suffer somewhat than my
principles. Any suggestions would be greatly
appreciated.

Thanks, Susan