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The Blood Type Diet Archives Volume 1

Re: O's and low protein diet

Posted By: Peter D'Adamo
Date: February 16, 1997 at 08:53:57

In Response To: protein diet (sally h)

Dear Sally,

O's can survive on lower grade proteins, such as fish and poultry. Just try to get a serving in daily. Corn, on the other hand, is an especially important avoid for this type, so even with the lack of a "demonstratible" allergy to corn, you should be wary of using too much of it. The reaction between corn and type O is not verifiable through standard allergy type testing (lectins don't provoke the antibody formation that the allergy tests look for.)


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