Blood Type Diet Forums: rice..what is spelt?


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The Blood Type Diet Archives Volume 18

rice..what is spelt?

Posted By: Karol Mettelmann
Date: Saturday, 23 February 2002, at 6:07 p.m.

I read the answer from Maggie about rice gluten, she answered that she uses spelt in place of wheat. What is spelt and where do I get it? Karol

Messages in This Thread

rice..what is spelt?
Karol Mettelmann -- Saturday, 23 February 2002, at 6:07 p.m.

I'm not a spelt expert, but
Bob L (O neg secretor) -- Saturday, 23 February 2002, at 8:01 p.m.

spelt has lower gluten than wheat...nmi
Myra A secretor too... -- Sunday, 24 February 2002, at 1:43 a.m.

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