The Blood Type Diet Archives Volume 18
making Essene is complicated
Posted By: ^heidi^ O+ ns iNFj 
In Response To: Essene bread can't find. (Claire l)
http://www.naturespath.com/essene.htm has a couple of decent selections. here's another place: http://www.naturespath.com/manna.htm
That said, if you are gluten sensitive (celiac) you may want to avoid all gluten grains (even sprouted) while you are following this diet and healing what are probably the lectin-damaged tissues of your gut. The reason I say avoid even sprouted gluten grain is, commercial manna/essene bread makers may not be terribly finicky about whether there is a little unsprouted grain in the flour. If you are celiac, this is a risk you probably don't want to take.
hope this helps!!!
Messages in This Thread
Claire l -- Sunday, 17 February 2002, at 8:26 p.m.
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