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The Blood Type Diet Archives Volume 18

As and exercise

Posted By: Noels (A- sec) from oz
Date: Sunday, 17 February 2002, at 5:23 a.m.

In Response To: Dr. D's Father is right about A's and exercise (Dan)

Dear Dan I agree with you about extra protien less carbs and exercise for As .I also put on wieght if I eat more carbs and reduce competitve sport .Iam a 47yr old female and thrive on competitive tennis.Ive tried yoga but find it takes to much concentration and is so boring.Eating mainly the benificials and cuting out wheat and dairy has stopped my blocked sinuses, post nasal drip and reduced alot of the old joint pains. Regards noels

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