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The Blood Type Diet Archives Volume 18
Exercise
Posted By: Brenner A+
Date: Saturday, 5 January 2002, at 10:05 a.m.
In Response To: heeeeellllppp!!!!!!!!! reformed smokers (ROSIE 'downunder' A- non sec nearly 30)
I quit by using the nicotine gum, but a friend quit on her own. She said that exercise seemed to help her rid her body of nicotine faster. She jogged daily. She also had airpopped popcorn if she needed something. Instead of the patch, I think you can regulate the nicotine better by using the gum, can cut it into smaller pieces and use only as needed.
Messages in This Thread
ROSIE 'downunder' A- non sec nearly 30 -- Friday, 4 January 2002, at 6:31 a.m.
- Exercise & Relaxation
Cathy, type O -- Saturday, 5 January 2002, at 5:28 p.m.
- Exercise
Brenner A+ -- Saturday, 5 January 2002, at 10:05 a.m.
- I just quit
Rose O non -- Saturday, 5 January 2002, at 2:56 a.m.
- thanks for encouragement!
ROSIE 'downunder' A- non sec nearly 30 -- Friday, 4 January 2002, at 6:45 p.m.
- from another reformed smoker ...
Susan B- (another Oz) -- Friday, 4 January 2002, at 5:40 p.m.
- Get away, occupy yourself with outdoor activities
joachim, AB- -- Friday, 4 January 2002, at 12:17 p.m.
- I quit 4 yrs ago Jan 25
Inor>> a+ -- Friday, 4 January 2002, at 12:10 p.m.
- I quit 2 years ago.
George in Oz (O+, 38 years young) -- Friday, 4 January 2002, at 10:53 a.m.
- I quit 4 years ago
Vickie (O) -- Friday, 4 January 2002, at 10:27 a.m.
- It gets easier, but it takes a while.
Tina (O+) -- Friday, 4 January 2002, at 7:05 a.m.
- My advice
Dan Bolton -- Sunday, 6 January 2002, at 1:53 p.m.
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