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The Blood Type Diet Archives Volume 18
It gets easier, but it takes a while.
Posted By: Tina (O+)
Date: Friday, 4 January 2002, at 7:05 a.m.
In Response To: heeeeellllppp!!!!!!!!! reformed smokers (ROSIE 'downunder' A- non sec nearly 30)
Also, you may not want to go the chemical route, but the anti-depressant Wellbutrin (also sold as Zyban, but it's virtually the same thing), can really help a lot. Wellbutrin is something that most insurance companies will cover, but they generally won't cover Zyban. Anyway, you may not want to take pills, but if it gets really bad for you, I think it's preferable to smoking again, and you only need them short term.
In any case, good luck to you, Rosemary. It's not easy, but it's very rewarding.
Tina
Quit smoking 6 years ago this last Christmas.
Messages in This Thread
ROSIE 'downunder' A- non sec nearly 30 -- Friday, 4 January 2002, at 6:31 a.m.
- Exercise & Relaxation
Cathy, type O -- Saturday, 5 January 2002, at 5:28 p.m.
- Exercise
Brenner A+ -- Saturday, 5 January 2002, at 10:05 a.m.
- I just quit
Rose O non -- Saturday, 5 January 2002, at 2:56 a.m.
- thanks for encouragement!
ROSIE 'downunder' A- non sec nearly 30 -- Friday, 4 January 2002, at 6:45 p.m.
- from another reformed smoker ...
Susan B- (another Oz) -- Friday, 4 January 2002, at 5:40 p.m.
- Get away, occupy yourself with outdoor activities
joachim, AB- -- Friday, 4 January 2002, at 12:17 p.m.
- I quit 4 yrs ago Jan 25
Inor>> a+ -- Friday, 4 January 2002, at 12:10 p.m.
- I quit 2 years ago.
George in Oz (O+, 38 years young) -- Friday, 4 January 2002, at 10:53 a.m.
- I quit 4 years ago
Vickie (O) -- Friday, 4 January 2002, at 10:27 a.m.
- It gets easier, but it takes a while.
Tina (O+) -- Friday, 4 January 2002, at 7:05 a.m.
- My advice
Dan Bolton -- Sunday, 6 January 2002, at 1:53 p.m.
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