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The Blood Type Diet Archives Volume 18




Recipes for 5 HB salads for A's

Posted By: Devora (A+) Secretor
Date: Thursday, 3 January 2002, at 4:12 p.m.

In Response To: Give yourself a pat on the back for proactive ingenuity! (laurel)

Almond Mayo with garlic:
grind 1/2 cup of almonds in the blender. All 1/2 -3/4 cup of water and 1-2 cloves of garlic and 1 tsp. salt. blend for a minute and then drizzle in 1 cup olive oil. Lately add 3 Tbsp. lemon juice. This is fantastic. Use in other salads.

Tuna Tofu Salad:
2 cans of tuna, 1/2 block of tofu crumbled, mayo to taste. 2 Tbsp. lemon juice, 1/2 tsp. salt, bunch of chopped parsley, a few chopped scallions. A few chopped stalks of celery. Optional: chopped egg (I like it with egg). Fantastic on rice cakes!

Super Coslaw:
2 kohlrabi shredded on small shredder
1 shredded carrot
2 Tbsp. fruit juice concentrate (pineapple or pear are good - or 1/2 and 1/2 of both)
2 Tbsp. lemon juice
salt
mayo

Fennel slaw:
mix equal amounts of shredded fennel, cucumber, and carrot with lemon juice and mayo and a bit of salt

Tofu dip:
blend to a cream in food processor or blender: 1 block of tofu, few cloves garlic, bunch of fresh parsley, dill, 2 Tbsp. water (or more to get consistency) 3 Tbsp. lemon juice, one cucumber, salt, dash of mustard powder and 3 Tbsp. olive oil. This also makes a really good pasta sauce: heat with rice or rye pasta and a dash of tamari!

Rebbe Nachman of Breslov


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