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The Blood Type Diet Archives Volume 18

Wheat Free Products - Start

Posted By: CB
Date: Wednesday, 17 October 2001, at 8:46 a.m.

In Response To: Eliminating wheat (Joyce)

I'm an A NS which is fairly close to the O Secretor food list. I'm fairly wheat free (tough sometimes when eating food prepared by others), but things that have made a huge difference for me are:
Ezekiel Bread instead of wheat
Spelt Bread instead of wheat
Eden Brand Tamari Sauce instead of those containing wheat
The ENERG-Y brand is wheat and gluten free, but they put other things in which we should avoid, so only occasionally do I indulge in their wonderfully delicious granola bars.

I'm also looking for soy or tofu cheeses that are carageenan or gum free. Any finders??? Thx. CB.

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