beans/carbs

Posted By: Becky type A
Date: Monday, 15 October 2001, at 11:05 a.m.

It doesn't seem to matter how the beans are prepared. Even if they are canned and rinsed. The protein in beans doesn't seem to be enough for me so I do have to eat twice as much......that might be part of the problem. Lentils are okay and I can digest them. Sometimes blackeyed peas are okay. Any others give me digestion problems. Thats why i started eating beef once a week. It keeps me going and I feel good on it. Also the past couple of years I have eaten so much fish I am starting to feel like I should make a trip up the Columbia River. Just got sick of most fish and only eat it once a week now.