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The Blood Type Diet Archives Volume 17
This A-Type's menu for the day..
Posted By: Mark Salamon A+ Secretor
Date: Sunday, 14 October 2001, at 10:33 p.m.
In Response To: Really interesting responses to Robin's post -- any A's care (Christie A pos INFP)
Lentil-vegetable stew for breakfast (sounds strange, but gives me really steady energy for hours without cravings or "bloated" feeling, and I find hot soup very comforting in the morning!)
Beneficial fish, soy, or grain entree for lunch
Beneficial vegetables, nuts and seeds for dinner
Beneficial fresh or dried fruits for in-between meal snacks.
I also seem to feel better by following Dr. D'Adamo's recommendation to eat heartily early in the day and eat lighter later in the day. Blessings...
Dr. D'Adamo's Searchable Food Value Database
Messages in This Thread
Christie A pos INFP -- Sunday, 14 October 2001, at 5:18 p.m.
- My typical "A" day!!
Donna Bissonette (A) -- Monday, 15 October 2001, at 8:24 a.m.
- This A-Type's menu for the day..
Mark Salamon A+ Secretor -- Sunday, 14 October 2001, at 10:33 p.m.
- type A diet
Becky type A -- Sunday, 14 October 2001, at 10:06 p.m.
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