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The Blood Type Diet Archives Volume 17
Bob L.'s meat dish revisited
Posted By: Peter D'Adamo
Date: Thursday, 20 September 2001, at 7:15 a.m.
In Response To: Add 1 Tbps pureed prunes to 1 lb ground beef to kill e.coli (Carolyn)
Bob L posted a neat little recipe that he uses (he's type O) which is somewhere down the page. Your mention of prunes to combat E. coli reminded me of a note that I had made to myself to add to the fact that his recipe could be made 'perfect' by the inclusion of 1-2 prunes or 1/2 tsp black cherry concentrate since the antioxidants (anthrocyanidin flavones) in the pigments seem to completely block the production of any carcinogens that are the result of high temperature cooking.
Messages in This Thread
Carolyn -- Wednesday, 19 September 2001, at 3:39 p.m.
- Bob L.'s meat dish revisited
Peter D'Adamo -- Thursday, 20 September 2001, at 7:15 a.m.
- Nice one .......nmi
George in Oz (O+) -- Thursday, 20 September 2001, at 2:09 a.m.