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The Blood Type Diet Archives Volume 17

Ed, I'd really like your advice

Posted By: Heidi, O+, se
Date: Monday, 10 September 2001, at 7:32 p.m.

In Response To: Rhodiola (Ed Reich)

Stress response, i belive, is greatest derailer right now.
Perhaps my adrenals are exhausted. Frankly, I'm terribly sick and tired of trying to find the "next supplement", but don't trust any practitioners in my area, for the BTD seems not too popular among them.
Anyway, I have "The Diet Cure" by Julia Ross. Although i like it, it overwhelms me to think we need all these damn supplements just to feel somewhat normal.

Here's my scenario---

When I'm stressed- I hold fluids, get bloated, can't digest anything. Later, I pass out and fall asleep from exhaustion. Can't do my homework; barely make it through a night of work.

I crave salty, fatty, carby things.

Insomnia. Overwhelm to everything.

Any ideas?

Thanks... and hope I'm not asking too much of you.

If Rhiodiola (sp?) works, I'll work it into my budget, but I'm sick of buying supplements.



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