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The Blood Type Diet Archives Volume 17
Shake it up
Posted By: Loralei O+ secretor
Date: Wednesday, 29 August 2001, at 12:51 p.m.
In Response To: Food in general (David)
I found the BTD restrictions or guidelines to be quite divergent from my my pre-BTD eats. My mainstays were tofu, beans, brown rice, pasta, bread, cheeses, fish and chicken. I ate red meat once or twice a year at barbeques.
My favorite meal to serve my house was pork sausage, tofu, pinto beans and veggies over whole wheat pasta (can you count the avoids in this one meal alone) My fav fruit was cantelope, fav "healthy snack" Guacamole and corn chips (yikes!)
I came to LR to try and improve myself I saw that I was headed in the same direction as my parents with high cholesterol, Blood pressure and digestive troubles along with the prescribed medications. That was not how I envisioned my life.
I look at the diet guidlines as a challenge. Some of it has been frustrating and sometimes its fun. I have discovered many new foods and incorporated them into my life. Before BTD I never ate Kale, Collards, Flax, Sweet Potatoes, Plums, or Blueberries.
To improve I gave up a lot but I gained a lot in return. I think If the diet someone is on is not keeping them well it only makes sense to shake it up a bit and see what falls out. I like what I found.
Love and health Loralei
Messages in This Thread
David -- Tuesday, 28 August 2001, at 10:04 p.m.
- I take this 'diet' very seriously...
Betsy O- in an O+ Secretor household!) -- Wednesday, 29 August 2001, at 5:25 p.m.
- Shake it up
Loralei O+ secretor -- Wednesday, 29 August 2001, at 12:51 p.m.
- High Hopes
Diane O+ -- Friday, 31 August 2001, at 2:40 p.m.
- Sing-a-long.!...
Manya (A-) Se -- Sunday, 2 September 2001, at 12:47 p.m.
- thanks...
Kirsty (A+)possible non-sec -- Tuesday, 4 September 2001, at 6:48 a.m.
- Delighted
Jerri(O+Secretor) -- Monday, 3 September 2001, at 5:51 p.m.
- (o: nmi
Maia, O (probable secretor) -- Sunday, 2 September 2001, at 1:22 p.m.
- Diane, good luck on your new journey...you
Linda (0-) Secretor -- Friday, 31 August 2001, at 7:43 p.m.
- Like Home
Diane O+ -- Saturday, 1 September 2001, at 9:43 a.m.
- Diane Response
Loralei O+ secretor -- Friday, 31 August 2001, at 6:35 p.m.
- However
Jon (A+ non-sec ) -- Wednesday, 29 August 2001, at 10:29 a.m.
- generalities: attitudes re: food
Axel O+ -- Tuesday, 28 August 2001, at 11:39 p.m.
- Yes, I think you are right.
A2 -- Tuesday, 28 August 2001, at 11:21 p.m.
- A2's
JOhn -- Wednesday, 29 August 2001, at 1:18 a.m.
- A2s, allergy
Cheryl -- Wednesday, 29 August 2001, at 1:10 p.m.
- help for o
active chat for you to join for 'O'. -- Wednesday, 29 August 2001, at 1:42 p.m.
- A1A2
JOhn -- Wednesday, 29 August 2001, at 1:31 p.m.
- For some of us there is no other option but to take it ....
Charles (very O pos..sec..) -- Tuesday, 28 August 2001, at 10:57 p.m.
- I know, I have to do it, too.
Edna O+ non -- Wednesday, 29 August 2001, at 8:58 a.m.
- Awareness
Myra, A -- Wednesday, 29 August 2001, at 2:18 a.m.
- Yes
David -- Tuesday, 28 August 2001, at 11:03 p.m.
- Yes
David -- Tuesday, 28 August 2001, at 11:02 p.m.
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